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Resources

My recommendations to get healthy, fit and wise!

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Workout Gear and Clothing

Here’s some of my favorite Workout Clothing:

Smoothie Blender

I Love these Blenders! They’re  great for making protein shakes and very easy to clean:

Fitness Workouts

Home workouts programs are so convenient! Here are my favorites:


Equipment

Need fitness equipment for your workouts? The equipment I use and my recommendations are listed below:


eBooks

Books

 

 

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